It's time for a Gut Check.

Get a personalized gut health review that shows you exactly what’s working, what’s not, and what to do next to finally feel better.

Confidently move forward knowing your plan is rooted in strategy - not guesswork.

🚨 Only 5 spots left this week 🚨
 

Get expert eyes on your gut health game plan - and finally figure out what’s actually keeping your reflux, heartburn, or stomach pain around.

The Gut Check is a personalized stomach symptom audit that shows you exactly what to shift, what’s no longer serving you, and where to focus next so you can feel real relief faster.

You don’t need another Reddit protocol.
You need experienced support and a tailored, no-fluff review to help you move forward with confidence.

Here’s how it works:

📋 Fill out a short intake form so I can understand your symptoms, lifestyle, and supplement stack
🔍 I review it all, with a trained eye, to find the missing pieces in your healing approach
🎥 Within 3 business days, you’ll get a custom video and a PDF game plan with specific recommendations for what to do next

Inside your Gut Check, I’ll walk you through:
🌟 The hidden drivers of your symptoms
💸 What’s worth keeping - and what’s wasting your energy (and money)
🌀 Why your current approach may be stalling progress - and how to course-correct
🌱 Realistic changes to implement now for relief
🔎 Patterns and root causes that often get missed

This isn’t a cookie-cutter protocol. This is a highly personalized gut healing audit - so you can stop spinning your wheels and get clarity on what’s actually going to work.

This is not a replacement for 1:1 coaching, but is for people who are self-starters, who want expert clarity, and are ready to take action to improve their health.

Everything you get in your Gut Check

➡️ A tailored video review breaking down what’s working, what’s not, and what to shift so you can move forward with less frustration.
➡️ Your custom healing plan, built around your unique symptoms and lifestyle - no cookie-cutter protocols here.
➡️ A priority checklist, showing you where to focus for the biggest impact (so you can tune out all the noise).
➡️ A gut-friendly recipe book, full of simple meals and snacks that support your healing - not trigger your flares.

Let’s be real - your stomach feels like a mystery right now.

You’re cutting out foods, buying all the right supplements, and trying every gut-healing strategy you come across… but nothing’s clicking.

Meanwhile, the list of what might be wrong just keeps growing.

Let’s zoom out for a second.

Picture this:
🥘 Opening your fridge and knowing - with zero second-guessing - exactly what supports your stomach today.
☺️ Sitting down to eat without bracing for the burn, the pressure, or the regret.
✅ And finally understanding why nothing’s worked so far - and having a grounded, step-by-step plan for what to do next.

No more spiraling.
Forget the midnight Google rabbit holes.
And stop wondering if you’re accidentally making things worse.

Just clarity, confidence, and the steady feeling that your body is moving in the right direction, and you know that what you're doing IS making a positive impact.

That’s the shift The Gut Check is designed to create.

👋 Hey, I'm Jess!

I’m a Functional Diagnostic Nutrition Practitioner, stomach symptom investigator - and someone who’s been right where you are.

For over five years, I rode the rollercoaster of reflux, heartburn, nausea, and stomach pain. I eliminated food after food, spent thousands on protocols, and took more supplements than I could count... but nothing brought real, lasting relief.

My breakthrough came when I finally looked deeper: addressing H pylori, nervous system stress, under-eating, and poor stomach function. But getting there was confusing, expensive, and way harder than it needed to be.

That’s why I created The Gut Check.

This tailored review is a way to give you the clarity and direction I so badly needed back then.

No generic advice... just targeted insight from someone who gets it and knows how to help.

You deserve to feel safe in your body again, and I’d be honored to help you get there.

The Gut Check is for you if you're thinking:

✨ “I’ve treated H pylori… so why are my symptoms still here?”
✨ “I’ve eliminated so many foods, but nothing’s changing.”
✨ “I’m spending a ton on supplements each month and still feel horrible.”
✨ “I just want someone to help me understand what’s helping and what’s holding me back.”

This is your chance to get expert eyes on your case and walk away with an in-depth breakdown of what matters most for your healing.

This is not a replacement for 1:1 coaching, but is an easy way to get started moving forward in your healing with confidence!

Here's how it works:

🌿 You fill out an extensive health history and symptom form (so I can know every little detail about you, your symptoms, what you've tried, and what is keeping you stuck)
🔍 I analyze your symptoms, routine, diet, and supplement stack
🎥 You get a personalized video + healing roadmap PDF with insights and next steps
💫 You make the changes with more clarity and less second-guessing

No more confusion. No more throwing supplements at the wall.

Just clear, realistic next steps... and a gut you can finally trust again. 🧡

Get Your Gut Check Now!

Your Gut Check is a personalized, expert-led audit designed to help you cut through the confusion and take clear, effective steps toward relief.

✅ You will receive my tailored recommendations on:

  • A personalized strategy to eat more at meals and expand your diet without flaring your symptoms

  • How to adjust exercise to support your healing

  • Key areas to improve sleep quality and nighttime symptom relief

  • Simple, doable stress reduction techniques that actually help your digestion

  • Supplements to avoid and targeted supplements to take to support symptom improvement

❌ Your Gut Check does not include:

  • Supplement dosages, timing, or full protocols (I will give recommendations, but dosages require me to know more about you in a 1:1 setting)

  • Coaching, back-and-forth communication, or email support

  • Functional lab test interpretation

  • Long-term symptom monitoring or follow-up - this is a one-time, standalone review

✨ The Gut Check is perfect for you if you’re a self-starter who’s ready to cut through the noise and finally understand where to focus.

 It’s a powerful first step toward real symptom relief - without the guesswork, wasted money, or overwhelm.