#35: The 4 Things I Would Tell You As Your Stomach Healing Nutritionist if I Wasn't Afraid of Hurting Your Feelings

Some of the things keeping you stuck with reflux, heartburn, and stomach pain aren’t what you think. And some of them might actually be the things you’ve been trying the hardest to do “right.”

In this episode, I’m getting real with you about the 4 truths I wish everyone dealing with stomach symptoms knew. These are truths that could completely shift how you approach your symptoms.

💡 What You’ll Learn in This Episode:

  • Why reaching for a new supplement might be keeping you stuck

  • The surprising ways your restricted diet could be making your health worse

  • When not to treat H pylori again - even if the infection is still there

  • The truth about stomach acid levels (and why it doesn’t matter if yours is “high” or “low”)

If you’re tired of managing symptoms and want real, lasting relief, this episode is your wake-up call.

🔗 Mentioned in this episode:

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