#44: 6 Root Causes of Reflux, Heartburn & Stomach Pain You Might Be Missing

If you’ve been stuck in the cycle of managing reflux, heartburn, or stomach pain with protocols, diets, or supplements, only to find that symptoms keep coming back, this episode is your roadmap to lasting relief.

Jess walks you through the six most common root causes she sees in her clients (including a couple you may not have considered before). Because real, lasting healing happens only when you address what’s driving your symptoms, not just covering them up.

Whether you’ve already treated H pylori and symptoms are lingering, or you’ve been told everything looks “normal” on your endoscopy but you still don’t feel right, this episode will help you uncover what might be going on underneath it all.

What You’ll Learn in This Episode

• The difference between managing symptoms and uncovering root causes

• Why reflux, heartburn, and stomach pain often return—even after treatment

• How overlooked imbalances in your gut and nervous system keep symptoms stuck

• The key shifts that allow your body to start healing instead of just coping

• What it really takes to get lasting relief without restrictive diets or meds

Mentioned in This Episode

🎥 Free On-Demand Training: Learn Jess’s step-by-step Stomach Reset Method
👉 theguthealingninja.com/training 

🎙 Episode 16: Setting the Record Straight About Stomach Acid

Ready to Go Deeper?

If you're feeling overwhelmed trying to figure this out on your own—or you're tired of treating symptoms without addressing root causes—Jess can help.

Apply to join the Goodbye Stomach Symptoms program, where you'll get personalized support to calm symptoms, heal your stomach lining, and build long-term resilience.

👉 Learn more and apply at theguthealingninja.com/apply

Follow and Connect with Me

📸 Instagram: @theguthealingninja 
🎥 YouTube: The Gut Healing Ninja 
🌐 Website: theguthealingninja.com