All Episodes
Episodes
#76: The Real Reason The Real Reason Your Reflux Won't Go Away for Good (Summer Podcast Series Episode 9)
There's a particular kind of discouragement that comes from trying everything and still feeling stuck. If that's where you are right now, this episode is for you.
Today we're getting into the real reason most reflux...
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#75: Why Some People Heal from Reflux Faster Than Others (Summer Podcast Series Episode 8)
You've followed the advice. You've tried the supplements. You've read the success stories and done exactly what worked for someone else. So why are you still stuck?
This episode is dedicated to answering that...
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#74: The Surprising Connection Between Constipation, Burping, and Reflux (Summer Podcast Series Episode 7)
If you've been doing everything right for your reflux and heartburn and still can't figure out why symptoms keep showing up, the answer might not be in your stomach at all.
In this episode, we're talking about one of...
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#73: Why Meals Trigger Your Symptoms - And 3 Things to Do About It (Summer Podcast Series Episode 6)
Most people assume their post-meal symptoms are about the food. But more often, it's about how your stomach is functioning when you sit down to eat.
If mealtime has started to feel like something you have to brace...
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#72: Why Most Reflux Protocols Fail (Summer Podcast Series Episode 5)
Most reflux and heartburn protocols fail not because the people following them aren't trying hard enough, but because the protocols are missing a clear framework that actually addresses what's driving symptoms in the...
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#71: The Hidden Driver of Reflux That Most Doctors Ignore (Summer Podcast Series Episode 4)
If your reflux and heartburn feel completely unpredictable, like your symptoms flare even when you haven't changed a single thing about your diet, this episode is going to explain why.
Your symptoms are not random....
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#70: Why Eliminating More Foods Rarely Fixes Reflux & Heartburn (Summer Podcast Series Episode 3)
If your list of foods you can't eat just keeps getting longer and you're still not feeling any better, this episode is going to give you some freedom back into your life.
Food elimination can absolutely help you get...
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#69: The Dangerous Myth About Reflux & Heartburn That Keeps People Stuck (Summer Podcast Series Episode 2)
If you've been told your reflux and heartburn are caused by too much stomach acid, and you've tried everything to reduce it, but your symptoms just won't go away, this episode is going to reframe everything for...
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#68: The Truth About Why Your Reflux Won't Go Away (Summer Podcast Series Episode 1)
If you feel like you've been doing everything right for your reflux and heartburn and your symptoms just keep coming back anyway, this episode is for you.
Because the reason you're stuck is not that you haven't tried...
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#67: The 7 Sneaky Signs You Have Low Stomach Acid
What if the burning, bloating, reflux, and nutrient deficiencies that keep showing up despite everything you're doing are all being caused by not enough stomach acid?
If that sounds counterintuitive, you're not alone....
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#66: [Live Case Study Replay] Seeing the Power of Functional Labs to Improve Your Health
In this episode, I’m sharing a behind-the-scenes look at a live case study training where I break down exactly why surface-level strategies like restrictive diets and supplements aren’t enough to create lasting...
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#65: Why Diets and Supplements Haven’t Calmed Your Reflux (And What to Do Instead)
If you've tried cutting out trigger foods, adding supplements, and doing everything the internet tells you to do for your reflux and heartburn, and you're still not getting lasting relief, this episode is going to...
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