All Episodes
Episodes
#64: 4 Things to Stop Doing If You're Doing Everything Right But Still Stuck With Reflux and Heartburn
If you've been doing everything you can think of to manage your reflux and heartburn, trying the safe food lists, the supplements, the specialist appointments, and still can't get lasting relief, this episode is for...
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#63: How the GI-MAP Resolved My Clientâs Persistent Reflux
If youâve been doing everything ârightâ for your stomach⌠changing your diet, adding supplements, trying protocols⌠and still not getting answers, this episode is for you.
Because the problem might not be that you...
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#62: Vagus Nerve Stimulation for Gut Healing - What the Research Says & My Vagustim Review
If youâve been hearing about vagus nerve stimulation and wondering if itâs actually worth it⌠or just another wellness trend, this episode is for you.
Because when youâre dealing with reflux, heartburn, IBS-like...
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#61: The Symptom Relief Trap - Are you actually resolving your symptoms... or just wasting your time?
If youâve been doing all the things for your gut, trying different diets, adding supplements, following protocols, and still find yourself stuck in a cycle where symptoms improve for a little while and then come right...
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#60: Healing My Gut in Real Time: Dead Ends Lead to the Best Actions and a Buc-ee's Bathroom Fan (Part 3)
Healing rarely moves in a straight line. Sometimes itâs progress, sometimes itâs setbacks, and sometimes itâs discovering things you never expected.
In this third update of my Healing My Gut in Real Time series, Iâm...
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#59: Why an FDNP Is the Best Practitioner to Support Your Ability to Heal
If youâve worked with multiple practitioners, tried different protocols, and still feel like youâre missing the bigger picture of why your body isnât healing, this episode is for you.
In this episode, Iâm sharing why...
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#58: [Live Training Clip] The 3 Biggest Roadblocks Keeping Reflux and Heartburn Stuck
Todayâs episode is a special clip pulled from a live training I hosted, where I walk you through the three most common roadblocks I see in people who are still dealing with reflux, heartburn, and stomach pain, even...
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#57: Silent Reflux Explained - How to Calm Throat Symptoms When Heartburn Isnât the Problem
If youâre dealing with throat symptoms that donât quite make sense and classic reflux advice hasnât helped, this episode is for you.
Today, weâre breaking down LPR (laryngopharyngeal reflux), also known as silent...
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#56: Reflux After H Pylori - Why Symptoms Linger and What to Do Next
If youâve already treated H pylori, or you never had it in the first place, and reflux or heartburn are still running the show, this episode is for you.
Because lingering symptoms donât mean you failed treatment. And...
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#55: Gut Health Q&A - Real Answers to H Pylori, SIBO, and Lingering Symptoms
In this Q&A episode of the Getting Well Again Podcast, Iâm answering some of the most common and most misunderstood questions I get about gut health. From navigating H pylori with a fragile microbiome to...
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#54: The Biggest GI-MAP Protocol Mistakes (And How to Use It the Right Way)
If your GI-MAP results ever led to a protocol that made you feel worse, or just didnât work, youâre not alone. In this episode of the Getting Well Again Podcast, Iâm breaking down the three most common mistakes I see...
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#53: Healing My Gut in Real Time: GI-MAP Results, My Protocol, and a Big Pivot (Part 2)
If youâve ever wondered what it really looks like to dig into your symptoms using functional lab testing and pivot your healing strategy in real time, this episode is for you.
In this second part of my personal gut...
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